Barbecue Sunchokes (Jerusalem Artichoke)

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5 medium sized Sunchokes  (sliced)

1/2 Tsp Cumin

1/2 Tsp Caraway



1/2 C Your choice of delicious bbq sauce

3 Tbsp Oil

– Heat oil over medium heat in a sauté pan and add sunchokes covering with a lid in order to steam them through.

– Add Cumin, Caraway, Salt and pepper and toss. Continue to cook and keep covered for approx 2 minutes.

– Add 1/4 c bbq sauce. Toss and keep covered for 5-8 mins. Toss constantly.

– Add the remainder of the bbq sauce and salt and turn up the heat. Toss and caramelize the sunchokes making sure they have nice brown edges. Remove from heat and serve.


3 thoughts on “Barbecue Sunchokes (Jerusalem Artichoke)”

  1. I was prepping the artichokes and got a handful of thistles (or a similar type of poking/sting thing). How do I prep my chokes to look like yours without hurting myself?

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